Everyday Heroes

Being an “EVERYDAY HERO” of wellbeing is not about a single, monumental act of bravery. It’s about the quiet, consistent choices individuals make when they support emotional welfare.

An everyday hero of wellbeing is someone who:

Honors their own needs. They understand that self-care isn’t selfish; it’s the foundation of being able to care for others. This could be as simple as taking a 15-minute break, getting enough sleep, or saying “no” to an extra commitment when their plate is full.
Practices compassionate communication. They speak with empathy, listen without judgment, and are willing to have difficult conversations to address issues before they become crises. They offer a hand, not just advice.
Builds and supports their community. They recognize that no one can do it alone. They check in on a colleague, share a laugh with a friend, or offer a word of encouragement to a peer who is struggling. They are a safe space for others.
Models resilience through vulnerability. They are not afraid to admit when they are not okay. By sharing their own struggles and seeking help, they permit others to do the same, breaking down the stigma that often surrounds mental and emotional health.

In a world that often celebrates the extraordinary, the true work of wellbeing is done by the everyday heroes among us. They are the ones who show up, day after day, not just for their job, but for themselves and for each other. They are the quiet champions who make the difficult path a little less lonely.

Please join us in celebrating these wonderful individuals below!

Want to recognize a hero? Make your submission here! (Click to expand)

Those being recognized must be working in the veterinary profession (in any position) in the state of Florida.

Submissions are posted online within 48 hours of collection. Issues can be directed to Terence Rooney at terence.rooney@fvma.org.

Everyday Heroes Submission

Your Name (Submitter)(Required)

First Last

Your Email(Required)

Hero's Name(Required)

First Last

Hero's Clinic

Clinic website (if applicable)

Hero's role at clinic

Hero's email (this will not be made public)(Required)

Hero's phone(Required)

Why are you nominating this person as an Everyday Hero for Wellbeing(Required)

In no more than three sentences

Please upload a photo of the Hero you are nominating

Max. file size: 256 MB.

Rainey Rafferty
Banfield Pet Hospital
Nomintated by: Amy Piper

Dr. Rafferty oversees over 160 hospitals in her position but takes time to meet with each veterinarian individually, learn about their struggles and needs, and tries to work through solutions to support them. She has provided training sessions to help the chief of staff leaders at each hospital be better leaders for their teams as well. She cares deeply about the veterinarians she works with and makes their lives better through her work.